Diet Plans


7 Month Baby Food Recipes

Congratulations… Your baby has turned 7 months old. Mommies confused? What solid foods should be introduced in this month? In this post, I have shared the best Indian solid foods for 7 months old Baby or food for 7-month-old baby and tips on how to feed them. Before...

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Diet for Junior Athletes

Healthy Foods for Kids – Junior Athletes

Sportspersons are very special people no matter if they are playing for the country or for themselves. So, to achieve the optimum level of physical strength, they must take a special diet. The food and liquids taken by athletes of any age have a major impact on their...

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7 Month Baby Food Chart

A SIMPLE YET BENEFICIAL DIET FOR YOUR 7-MONTH-OLD The six-month mark is gone, it’s the seventh month. You don’t need to ponder upon things too much, the diet chart for a 7-month-old baby is quite similar to a 6-month baby. When it comes to the proportions, if...

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9 month Baby Food Chart

9 Month Baby Food Chart

  ——————- In this Article—————— Tips on how to feed solid food to 9-month baby Foods to include & avoid in 9-month baby food chart 9 month baby food chart – First Week 9 month baby...

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9 Month Baby Food Chart Recipes

9 Month Baby Food Recipes

  Tips on how to feed food solid food to 9 month baby 9 month Baby food chart recipes Moms… Happy 9 months to you and your baby..! Confused for your 9 month baby food? Looking for the food recipes for your baby? So, this post is a must read for you. In this post,...

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10 month baby food chart

10 Month Baby Food Chart

——————In this Article—————- Tips on how to feed solid food to 10 month baby Foods to include & avoid in 10 month baby food chart 10 month baby food chart – First Week 10 month baby food chart...

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Perfect Pregnancy Diet

13 Essentials of a Perfect Pregnancy Diet

When a female is expecting, loads of questions hover over her mind about the perfect pregnancy diet. She gets too many suggestions regarding the pregnancy diet from doctors, friends, and relatives which leaves her confused. The reality is – The ideal nutritious diet...

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Best Foods for Weight Gain in Babies, Toddlers and Kids

Nutritious food is one of the key building blocks of a child’s health. But many times it is seen that once the child is introduced to solid food, in addition to mother’s milk; s/he loses interest in food. At times, children are more interested in making friends,...

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Indian Diet Chart for 8 months old baby

8 Months Baby Food Chart for Indian

Congratulations Mom, now your baby is 8 months old! 8 months age is a fun and interactive stage. Well, worried about his food/diet? If this is so, this post on baby food charts for 8-month-old is a must-read for you. In this, Indian Diet Chart for 8 months old baby,...

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