Again.. Half finished plate. No matter how much I cajole him he will repudiate. Come to the world of my son, a regular ten year old kid who loves cricket, biryani and transformer series. But during this time he becomes cranky. With onset of every monsoon or winter he would suffer from mild cold and cough and ends up with tonsillitis-inflammation of tonsils. So, this post describes Home Remedies To Tackle Tonsillitis In Children.
Everyone who suffered from tonsillitis can attest to the utmost discomfort that the said condition brings. With an aching throat it becomes really challenging to eat drink or talk. Also pain persists in the ears. Countless counseling with doctors didn’t help me much. Some even suggested tonsillectomy which scared me like anything. Situation worsened with every winter season. Besides antibiotics I was trying some home remedies for my child to prevent it beforehand and also some food which can be chewed easily during this time. And the best tip I got from one of my doctor friend and want to share these tips and home remedies to tackle Tonsillitis in children with you all which really worked for my child and can be helpful to others who are facing the same like me.
Symptoms of tonsillitis in children:
- Sore throat
- Swollen or red tonsils
- Bad breath etc
Causes for tonsillitis in children are:
- Tonsillitis is usually caused by common viruses but it can also be caused by bacterial infections
- Fungi such as yeast infection
- Stomach acids in throat etc
Who gets tonsillitis more often?
It is commonly seen in children between preschool and middle teen ages as they have weak immune system or are more immune to viruses or infections
Types of tonsillitis:
- Bacterial tonsillitis or tonsillitis caused by group a streptococcus bacteria
- Viral tonsillitis or tonsillitis caused by viral infection and flu
Is tonsillitis contagious?
Yes, tonsillitis is highly contagious as it can passed by coming in close contact with someone who is sick, sharing utensils, touching contaminated surfaces etc.
Risk factors that increases chances of tonsillitis:
- Frequent exposure to the germs and viruses can cause tonsillitis or people who are exposed to such environment have higher chances of tonsillitis
- Most often tonsillitis affects young children or children between 5 to 15 years of age through bacteria so proper measures are essential
What are the preventive measures to avoid tonsillitis?
- Wash hands frequently especially after using the washroom as it contains the maximum number of bacterias
- Avoid sharing your food or water as tonsillitis is highly contagious or can spread from one person to another
- Practice good hygiene
Foods to take and avoid during tonsillitis:
Soft or cold foods should be preferred for example-frozen yogurt as it can provide temporary relief or it will be gentle on the throat, hard foods like chips, crackers etc should be avoided as it can cause increased irritation and pain in the throat
Prevention is always better than cure. So, before jotting down various effective home remedies to tackle Tonsillitis in children, let us know what are its preventive tips.
- People/ Children who suffer from tonsillitis frequently should make it a habit to gargle twice a day with warm salty water.
2. Antibiotics should be taken only if the doctor prescribes them.
Food during this period:
1. Scrambled egg:
My kid likes egg and savoring it in any form. During ongoing pain scramble egg is more beneficial than hard boiled egg or egg curry. Not only it is soft but also easy to swallow.
2. Boiled Rice/ Plain Khichdi:
Instead of chappati and rotisserie try boiled rice or plain khichdi.
3. Mashed potatoes:
Having mashed potatoes can also make living with tonsillitis a lot easier. Easy to swallow and rich in carbohydrates and we can add some vegetable like carrot and pepper it before serving. It helps to increase appetite.
Drinks to tackle Tonsillitis:
1. Ginger tea:
One best option. Avoid milk with health drinks. So whip some ginger tea when bugged by tonsillitis. Ginger has super anti inflammatory anti microbial properties, accelerate healing process.
2. Alum (Phitkari):
In tonsillitis do make your child gargle with Alum (Phitkari) twice a day. This is one of the most effective home remedies to tackle tonsillitis.
3. Salt water gargling:
Gargling or rinsing your mouth with salt water is a great home remedy for soothing of sore throat or pain which is caused by tonsillitis. Stir half a teaspoon of salt in around 4-5 ounces of water.
These tips and foods really helped me and my child to tackle tonsillitis. These food strengthen immune system. Try it. So that you can also say bye bye to tonsillitis in no time.
When to see a doctor?
If your child has trouble in breathing or is drooling or if the home remedies prove to be ineffective seek medical assistance immediately.
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