Health & Fitness

5 Tips to stay Healthy in your Pregnancy

7 Tips To Stay Healthy In Your Pregnancy

Congratulations mummy, and a very warm welcome to the beginning of the most beautiful and exhausting phase of your life. Where at the end of this journey you’ll be holding your baby along with sleepless nights, fatigued body, sore nipples to count a few. But...

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Benefits of eating Dates

Benefits of Eating Dates

Since my childhood, I faced the issue of irregular periods. I underwent several medical tests and every time the results would be normal. One small change in my diet since recent days has helped me overcome this problem. This post discusses the medical benefits of...

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Best Home Remedies to make Periods come faster

Home Remedies for getting Periods fast

We are pretty sure no women on earth eagerly wait for the period, and if we are provided with a choice, we will never want aunt flow to visit us. But what if you are planning a fun weekend trip? You may want to deal with autoflow first so that you can enjoy a...

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Home Remedies To Tackle Tonsillitis In Children

Tonsillitis Home Remedies

Again.. Half finished plate. No matter how much I cajole him he will repudiate. Come to the world of my son, a regular ten year old kid who loves cricket, biryani and transformer series. But during this time he becomes cranky. With onset of every monsoon or winter he...

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Top 5 Home Remedies for Beautiful Long Hair

11 Home Remedies for Long Hair

Girls have grown up hearing the stories of magnificent lustrous locks of Rapunzel, and all have dreamt of having the same. But to maintain the aesthetics for hairs in the present environment is quite a tedious task. Factors like stress, hormonal imbalance, use of...

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Diet for Junior Athletes

Healthy Foods for Kids – Junior Athletes

Sportspersons are very special people no matter if they are playing for the country or for themselves. So, to achieve the optimum level of physical strength, they must take a special diet. The food and liquids taken by athletes of any age have a major impact on their...

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Diet during Pregnancy

Pregnancy Diet

A magical time for every woman. She awaits to have in her lifetime, to carry a soul within her, being pregnant. Pregnancy makes a woman grow to be a kind and loving mother. This is the most precious time for a woman’s life so Diet during Pregnancy is also very...

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Best Sleeping Positions for Sleep Apnea Sufferers

Best Sleeping Positions for Sleep Apnea Sufferers

Have you been diagnosed with sleep apnea? If so, then you understand just how difficult sleeping can be, and the fact that a ‘restful night’ doesn’t exactly come easy for you. There’s no doubt that you try to find the most comfortable position to fall asleep in, which...

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