Health & Fitness

Natural and Herbal Remedies for Cold and Cough for Kids

Natural and Herbal Remedies for Cold and Cough for Kids

  Monsoon season weakens the immune system and prone to many infections in Kids. One of the most  common infection due to temperature fluctuations is cold and cough in Kids. Cold and Cough does not leave anyone. There is no relief for common cold and cough, but...

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Smart Recipe for Smart Baby

Smart Recipe for Smart Baby

Smart Recipe for Smart Baby: Pregnancy is an exciting time in every woman’s life. A time to rejoice to welcome a new life in the world. Pregnancy effects every part of body from hair to toenail like in early pregnancy breasts feel tender and enlarged. Blood...

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BPA-How does it affect our health?

BPA-How does it affect our health?

BPA-How does it affect our health? Much has been said and written about BPA and its potential health hazards.  I was not concerned about it until the arrival of my little munchkin a couple of months ago. Guess that’s what motherhood is all about. Ever since my...

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Monsoon Tips for Baby

Monsoon Tips for Baby

The long awaited monsoon is finally here! So here are Few Monsoon Tips for Baby which can easily ensure that he not only enjoys the monsoons but stays healthy too…! Healthy diet: Boost your kid’s Immunity by including almonds and nuts, curd, soup and home cooked...

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Indian Diet Plan for Breastfeeding Mothers

BEST Breastfeeding DIET CHART FOR LACTATING MOTHERS It’s no secret that the newborn baby derives all the nutrition from the mother’s milk. So, the mother’s nutrition and diet are equally important to the baby, if not more. Whatever the mother eats is being utilized in...

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how to make your kid eat healthy food

12 STRATEGIES TO MAKE YOUR CHILD EAT VARIETIES OF FOOD

One of the benefits of living in a small town near the border area in today’s world is the little exposure it gives to your children to the highly destructive fast food items. Although, for a not-so-good cook mother, it forced me to try cooking some tempting...

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Guidance on Menstruation to my daughter

My Guidance On Menstruation – To My Daughter

Menstruation, Periods, date: These are the words we don’t like to say aloud in our country or in some cases we are not allowed to say so. Women still hesitate to purchase that packet of sanitary napkins from a male salesman (at least at some places not...

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