Editor Picks

Diet for Junior Athletes

Healthy Foods for Kids – Junior Athletes

Sportspersons are very special people no matter if they are playing for the country or for themselves. So, to achieve the optimum level of physical strength, they must take a special diet. The food and liquids taken by athletes of any age have a major impact on their...

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Diet during Pregnancy

Pregnancy Diet

A magical time for every woman. She awaits to have in her lifetime, to carry a soul within her, being pregnant. Pregnancy makes a woman grow to be a kind and loving mother. This is the most precious time for a woman’s life so Diet during Pregnancy is also very...

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Child Obesity: A Global Problem

Child Obesity: A Global Problem

Hey Mommies! Are you worried about growing tummies of your child? Now a days the increasing rate of overweight children is a worldwide health issue. Obesity is a major problem which is increasing day by day. There are many reasons behind it. A good mom doesn’t...

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Natural and Herbal Remedies for Cold and Cough for Kids

Natural and Herbal Remedies for Cold and Cough for Kids

Monsoon season weakens the immune system and prone to many infections in Kids. One of the most  common infection due to temperature fluctuations is cold and cough in Kids. Cold and Cough does not leave anyone. There is no relief for common cold and cough, but there...

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Activities for Kids in Chandigarh

Activities for Kids in Chandigarh

As a resident of Chandigarh, my daughter is a lucky kid to be able to attend, participate and witness a lot of fun activities around the year. For all those parents who are planning to shift to Chandigarh for some time or plan to visit the city as a tourist, a ready...

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Best Breastfeeding positions for Mother and Baby

POSITIONS AND TIPS FOR MAKING BREASTFEEDING EASY

Once you know you are pregnant you start planning everything from your baby’s name to setting up their nursery and then baby shower and what not. But out of all these doubts choosing whether to breastfeed or formula feed your baby is one of the biggest decisions...

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Stop Child Sex Abuse

“DARR, DARE AND CARE”….

Hey Mommies!!! These days, I feel bit worried about our child’s safety and few questions frequently arises in my mind that How Safe Our Children are?? On a routine basis, Newspaper and TV news are full with child abuse cases. It is very frightening, fearful,...

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Girl in Blue You made us All Proud

Girl in Blue You made us All Proud

In a country where cricket is a religion and cricketers are treated as God, there still are people like me who do not have any interest in the game. I prefer to sleep, go out for shopping or read a book when all my family and friends are busy watching a cricket match....

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Child Sex Abuse

Child Sex Abuse

Child Sex Abuse, was a term that was unheard of during our school days. With whatever limited Sex Education we received in our school i.e. at the age of 15, we were informed about molestation that only girls face. My first exposure to the existence of Child Sex Abuse...

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