Foods that fight fat losing weight and keeping the pounds off is not a quick or easy process specially for new Mommies. But a few simple diet tricks can be a big help. For new Mommies taking rest is kind of elusive, exercise become quite impossible specifically in...
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Dear Fellow Woman This letter is for you all who is going to be a mum soon or have joined a Mother’s board recently. I hope it will help you in your journey and will bring a broad smile on your face. The journey of motherhood is extremely beautiful at some point...
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While trolling Facebook today, I got to know that people are celebrating the week as Breastfeeding Week. So, I thought of sharing my breastfeeding journey here. It was tough initially, extremely tough to see my baby struggling to get milk, as we all know it is not...
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Pregnancy-No doubt its a blessing for every woman. Its a different kind of immense pleasure for a woman. But during pregnancy a lot changes occurs in your body. You need to be very careful about your food intakes, regular checkups, exercises etc. But most of the women...
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Smart Recipe for Smart Baby: Pregnancy is an exciting time in every woman’s life. A time to rejoice to welcome a new life in the world. Pregnancy effects every part of body from hair to toenail like in early pregnancy breasts feel tender and enlarged. Blood...
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During pregnancy, each step brings extra cautions with it. Moreover, when it is about long-distance traveling, you should take a green signal from Doctor and also take necessary precautions. After all, this is the apical grace of God and the best part of a woman’s...
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BEST Breastfeeding DIET CHART FOR LACTATING MOTHERS It’s no secret that the newborn baby derives all the nutrition from the mother’s milk. So, the mother’s nutrition and diet are equally important to the baby, if not more. Whatever the mother eats is being utilized in...
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Recently we have seen an increase in the number of C –section cases. I can’t tell the extract reason why C-section is getting common and popular, however, there are many reasons why there is a rise in C-section births. First and the most common is “fear of normal...
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Caffeine Kicks : Old Wives Tales Versus Science Caffeine is naturally found in foods like coffee, tea, a bar of chocolate. It is also an additive in many soft drinks and energy drinks. Apart from its addictive nature caffeine is linked to low birth weight and...
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