Every expectant mother should know about the symptoms of labor pain during the delivery. Even though the labor pain varies for different women, still you must be aware that it is labor pain or a false alarm. This will help you and your family to prepare for the arrival of the baby.

What is Labour Pain? 

Labor is the part of childbirth that includes uterus contraction, dilation of the cervix, and delivery. Some physical changes will happen as you near the due date of the delivery. Some subtle changes appear in your body when you get closer to your due date. This can be the early signs of labor that can happen anywhere from hours to a few days from the transition of active labor to the baby’s arrival.   

Every mother should be aware of the labor pain symptoms and be prepared for the delivery when the due date arrives. It can have any symptoms as listed below.

1. Frequent and Stronger Contractions 

Pregnant women might experience strong and frequent contractions which is the actual labor. This is more focused on intensity, location, and frequency. They are spaced at intervals of regular timings and become more as time flies. Each contraction lasts for about 30 to 70 seconds and it is strong. Even if the pregnant woman tries to change her position it doesn’t fade away but increases as time goes on. Once they get progressive you will not be able to talk and walk.

2. Water Breaking 

Breakage of water is the final thing you might face as your due date is near. The membrane gets ruptured and the amniotic fluid starts to leak. This happens when the other symptoms have already begun. It doesn’t need to flow in a big gush. It can happen slowly as well without even knowing. This water breakage happens naturally in women with chances less than 15 percent. So this is not the only definite sign of labor.

Also Read: Tips for Normal Delivery

3. Painful Lower Back and Belly 

Severe stomach pain and abdominal pressure may occur once your labor starts. Cramps that you face during menstrual time can also occur. You may also experience lower back pain that could radiate down the legs. Even if you try to change your position this pain will not go away. This can be a sign of your approaching labor.

4. Cervix Dilates 

Since your cervix is preparing for birth, it gets dilated as it is ready for childbirth. It starts to open and thin out in regular intervals. This is also checked during your checkups by your provider through an internal examination. Your dilation and effacement are measured and tracked. Since the progress is different for every woman, never get disappointed.

5. Baby Drops

Baby dropping or lightening happens a few weeks before the labor. This generally happens two to four weeks before the birth of the baby. Baby drops mean that the baby descends into your pelvis which few women may not even notice. This happens only once if the pregnant woman is in active labor, which denotes the baby is preparing for the exit ideally with the head down and in low angle.

6. Increase in Discharge

During pregnancy, many women have an increase in their vaginal discharge called leukorrhea. When they are nearing labor, the amount of discharge increases as the week increases. This is because the vagina prepares itself to deliver the baby so that it is easy for the baby to pass through the birth canal.

Also Read: How to Cope with Prodromal (False) Labor Pain

7. Easier Breathing

When pregnant women are nearing their labor, they can breathe more easily since the baby descends to the pelvis region. The weight of the baby no longer presses the diaphragm, since the baby has moved down a bit you will be able to breathe better. This also could be a sign of your labor.

8. Frequent Urination

When you are nearing labor, you might feel the urge to urinate more frequently than in the third trimester. This is because women approaching labor will have their baby in a low position and the head will put more pressure on the bladder. Hence frequent urination might happen if you are nearing your delivery.

9. Visible Blood Drops

When you are pregnant, the cervix is closed and mucus is plugged, which acts as a barrier for the uterus from outside. This is extremely helpful for the baby since it is the defense mechanism against the infection causing them. But when you approach your labor, the cervix gets softened and also thin, for the baby to come out. This in turn results in the plug falling off as a runny smear or a blob. When the cervix is ready to open and thin, the small blood vessels along the surface get diluted and released as mucus with pink or brown color blood. It doesn’t mean that every woman will have this symptom. But when u have, remember your delivery could be just days away.

10. Fatigue and Tiredness

The final days could be extremely tiring and difficult to rest. Your sleep cycle will be disturbed due to the grown belly. With the compression of your bladder and other organs, pregnant women might not be able to sleep. This causes excessive tiredness and fatigue when the labor is near. To avoid fatigue and tiredness you can take naps to restore the energy.

Few pregnant women may experience a surge in their energy levels. This is also called the nesting instinct. As the baby’s birth is approaching you might feel a surge in your energy but remember not to overboard.


Every pregnancy and labor is different. Most of the women can predict their path when they progress through months. Note down all the early signs of labor and be prepared for your delivery. Labor contractions will become pretty consistent and they become more painful. This is the time to call your doctor and have a consultation. Read more blogs for pregnancy and child-care at Buding Star.

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