Caffeine Kicks : Old Wives Tales Versus Science Caffeine is naturally found in foods like coffee, tea, a bar of chocolate. It is also an additive in many soft drinks and energy drinks. Apart from its addictive nature caffeine is linked to low birth weight and...
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I am writing this for you as we are the only who are taking care of our whole families health. “Healthy living with healthy food”..Healthy living is a long time commitment. It is more than simple daily habits, it’s a lifestyle whether you are...
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Human height is a metric trait that is a characteristic that is measured in quantity and controlled by genes and environmental factors. Yesterday I met one of my besties after a long time. We both are mothers of naughty kids who are in their “tweens”....
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In summer, the mercury level is increasing every day. Temperature has been scoring high and the humidity level grows between 60 and 80 percent. Most of us feel low and dehydrated in such a climate. Our body needs cooling foods that keep our energy level stable and...
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It’s tough to be a child in the twenty first century. The world is in a fast forward mode with busy parents, academic pressure, co-curricular activities, competition and of course lots of technology all around! While we ourselves keep yearning for our childhood, we...
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As every child is unique, teething is a different experience for every child. My son is 2.8 now but when he was only 3 months old and started drooling, my family’s elderly ladies cautioned me this was a teething symptom. However, his first tooth came when he was 6...
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Summer vacations are around the corner and the sun is scorching. Long sunny days and the over active kids. They won’t stay indoors because they are too restless to do that. They can’t sit at one place for long time. They will play outdoors and...
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As a new and first time mother every woman wonders about how, when and with what to massage her little baby. Some of us prefer the age old tradition of massaging the baby just before bath with mustard/coconut/olive oil while others prefer using baby oils from popular...
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Hello New Mums, It’s Mittali New mother of a 4 month old baby girl and here is something I feel like sharing with you all which might help you too-Spit Ups in Infants-What to do My child 4 months old baby girl , spit up after every feed and many other times as...
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