Caffeine Kicks : Old Wives Tales Versus Science Caffeine is naturally found in foods like coffee, tea, a bar of chocolate. It is also an additive in many soft drinks and energy drinks. Apart from its addictive nature caffeine is linked to low birth weight and...
I am writing this for you as we are the only who are taking care of our whole families health. “Healthy living with healthy food”..Healthy living is a long time commitment. It is more than simple daily habits, it’s a lifestyle whether you are...
In this article I will be sharing things I Learned from my Postpartum Depression. All through my pregnancy I spent a good amount of time reading about pregnancy, childbirth and infant care. I thought I was prepared. I was aware of how difficult breastfeeding can be. I...
Being a mother is the most wonderful experience for a woman and same for me when I was expecting my first baby. Initially I enjoyed each and every moment of pregnancy. Physical changes, regular check-ups, etc. Then when my 9 months were almost completed and my due...
Hey you, yeah every mom out there, look yourself in the mirror and say it to that pretty lady on the other side ” you are beautiful the way you are, doesn’t matter whether you did your hair today or not or if you could not dressed up , take a deep breathe...
Breastfeeding is the very first thing that creates a link between a mother and a child. When a baby doesn’t even recognize her mother, it is breastfeeding that brings her closer to the mother. This is a widely known fact that for first six months, exclusive breastfeed...
We’ve often heard that being mom is a blessing of God. Well, indeed it is. There’s no doubt about it. It’s a blessing because you get unlimited unconditional love. Your child helps you to evolve, to be a better person. Ultimately we all want to teach them good things...
Motherhood is a deserving gift to every girl. It is the greatest purpose of femininity to create a life with getting a new name, a Mother. This post is for all those mothers who are doing their duties with so much of dedication and love. I am also a mother and coming...
Being a woman we always tend to ignore our health, as we progress in our life, responsibilities only increase. While, we are never taught to give first preference to ourselves, slowly our lifestyle takes a toll on our health. A lot of women face a lot of health issues...